Good stuff-good weight loss articles. I have subscribed to your feed. I need all the help I can get to get rid of this excess fat which makes me so uncomfotaable.
Great job. But not enought info. Where can i read more?
Cardio is OK, but resistance training is better for overall body composition changes.
StrongandFits last blog post..This Week’s Health News 2/4/09
I tell my wife all the time I have Rock Hard Abs but until I get rid of this bellyfat I don’t stand a chance of her believing me. So Sad.
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