The Romance Diet Plan- It Works!

Have you ever fallen in Love or met a new person who gives you butterflies in your stomach. Little did you know this could start your weight loss efforts in some of the strangest ways.

feelings-of-stomach-butterflies

The Butterflies In Your Stomach Feeling

Nervous energy can release adrenaline which suppresses your appetite, so that crush could just jump start a healthy plan for weight loss.

Your appetite will not cry out for those big meals because you are full of nervous energy and will not really be focused on eating so much. You are too busy thinking about the other person and this romantic diet that you are on will decrease the calories you are in-taking and will slowly get rid of some of the unwanted pounds.

You also begin to look at your self in different ways. You start thinking, “My stomach could be a little more toned and my thighs look a little pudgy”. This makes you want to get into a slightly better shape with keeping that romantic interest interested.

Then you start looking for some easy exercises to help you achieve your toning goals. You find that there are many exercises that are fun and easy to do.

Some of the easiest calorie burning moves are free and instantly at your disposal but often overlooked. Here are 11 Quick Weight Loss Tips to include in your daily plans:

funny looking red heart gif

Increased walking
Parking your car further away from your destinations
Using elevators less and stairs more
Hiding the Remote Controls
Eating a bigger breakfast
Eating smaller meals
Eating slower
Getting a strolling partner
Setting small weight loss goals
Buy a new outfit – one size smaller-keep trying it on until it fits
Keep At It!

Warning this process may lead to many people being attracted to you !

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The Romance Diet Plan- It Works! Have you ever fallen in Love or met a new person who gives you butterflies in your stomach. Little did you know this could start your weight loss efforts in some of the strangest ways. Nervous energy can release adrenaline which suppresses your appetite, so...