WEIGHT can be a totally good thing if you are being blown around in a windstorm but on a normal day and in a normal world, weight could weigh you down in more ways than one.
If you don’t know where you are coming from you won’t know where you are going.
Excess pounds could and do put a strain on you emotionally and physically.
Its TIME to stop thinking about what you need and want to do. It Time You Need To Do What You Want and that is TO LOSE WEIGHT and KEEP IT OFF!
Another year has passed and many of us have put on extra pounds. Many of us have stood in that mirror of shame and have done nothing. Or even worse we have stood in front of that mirror of shame and have given up hope, additionally becoming complacent with our physical state.
It probably would be Okay if not for the fact, “Excess Pounds create Excess Problems” unless you are talking about The English Monetary System, where extra pounds are a good thing.
If you are talking about that excess amount of weight you have put on, that makes you feel uncomfortable, increasing your likelihood of heart attack, stroke, diabetes, and a host of other physical ailments, then it is a terrible thing.
On the lighter side, think about how much money you could save, when you buy less food (because you no longer eat pass the point of fullness, when you buy your clothes a few sizes smaller (because big men and big women clothes cost big money), when you spend less on medicine and prescriptions (because overweight usually is a close friend of poor health).
2016 Should and Will be your year to make your weight loss resolutions your way of life.
Your lifestyle choices will directly effect what you do and need to do to make that Mirror of Shame a Mirror of Pride.
Weight Loss To Do List:
Stop Procrastinating-That probably was one of your New Year Resolutions too.
Start Anything-Just Start.
Believe In Yourself and what you will accomplish.
Take that first step but most importantly keep stepping.
Find a activity you enjoy-In fact find several ones you enjoy.
Eat right-Eat Right-…
Take it slow and lose the pounds slow (it’s better)
Repeat, “Losing Fat Fast Is Bad And It Will Come Back With Friends”
Be sure to check out the Weight Loss Articles On This Site.
They will help you get motivated, and get started losing weight, keep going and make you successful.
Do Not Give Up!
You Are Looking Good Already.
Rinse and Repeat and Keep The Thought in your mind that, “Excess Weight” is one thing you can do without.
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